Amount of Fiber, total dietary in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt there is 1.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt

Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt are listed below.

Water 92.3 g 92.3%
Energy (calorie) 27 kcal
Energy (joule) 113 kJ
Protein 0.66 g 0.66%
Total lipid (fat) 0.26 g 0.26%
Ash 0.32 g 0.32%
Carbohydrate, by difference 6.46 g 6.46%
Fiber, total dietary 1.4 g 1.4%
Sugars, total 2.53 g 2.53%
Calcium, Ca 21 mg 0.02%
Iron, Fe 0.34 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 14 mg 0.01%
Potassium, K 117 mg 0.12%
Sodium, Na 18 mg 0.02%
Zinc, Zn 0.2 mg
Copper, Cu 0.035 mg
Manganese, Mn 0.109 mg
Selenium, Se 0.3 µg
Vitamin C, total ascorbic acid 3.5 mg

Nutrients in Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt